WOD for Wednesday, Jan 27, 2016

Metabolic – Weightlifting

EMOM 15min
from 0.00 to 5.00
even
5 squat cleans
odd
3 burpees
from 6.00 to 10.00
even
4 squat cleans
odd
4 burpees
from 11.00 to 15.00
even
3 squat cleans
odd
5 burpees

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