WOD for Tuesday, 24 May, 2016

Metabolic
AMRAP 6min
8 wall ball shots @9/6
10 box jumps 24″/20″
12 squat jumps
REST 1min
AMRAP 3min
4 wall ball shots @9/6
5 box jumps 24″/20″
6 squat jumps

Annunci