WOD for Tuesday, 19 Jul, 2016

Weightlifting
AGAP
10 deadlift @40
10 squat clean @40
10 press @40
7 deadlift @50
7 squat clean @50
7 push press @50
5 deadlift @60
5 squat clean @60
5 push jerk @60
3 deadlift @70
3 squat clean @70
3 press @70

Annunci