WOD for Tuesday, 06 Sep, 2016

Metabolic – Gymnastic – Weightlifting
AMRAP 12min
10 pull ups
15 push ups
20 squats
25 sit ups
rest 2min
AMRAP 5min
3-6-9-12-15…
deadlift snatch grip @40/25
snatch @40/25
overhead squat @40/25

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