WOD for Friday, 23 Sep, 2016

Postato il di vestacrossfit Posted in Benchmark, CrossFit, Gymnastic, Metabolic, WODContrassegnato da tag

Metabolic – Gymnastic – Benchmark
BLACK JACK
20 push ups
1 sit up
19 push ups
2 sit ups
…
1 push up
20 sit ups

Annunci