Weightlifting
AFAP
10-20-30 sumo deadlift high pulls @24/16
10-20-30 alternating one arm carry @24/16
10-20-30 swings @24/16
Annunci
Weightlifting
AFAP
10-20-30 sumo deadlift high pulls @24/16
10-20-30 alternating one arm carry @24/16
10-20-30 swings @24/16