WOD for Monday, 02 Jan, 2017

Metabolic-Weightlifting
AFAP
20 double unders
21 deadlifts @40/25
21 thrusters @40/25
20 double unders
15 deadlifts @40/25
15 thrusters @40/25
20 double unders
9 deadlifts @40/25
9 thrusters @40/25
20 double unders

Annunci