WOD for Friday, 24 Feb, 2017

Reebok CrossFit Games – Open 17.1 – Mod
AFAP
10 kettlebell snatches @24/16
15 burpee box jump-overs 24″/20″
20 kettlebell snatches @24/16
15 burpee box jump-overs 24″/20″
30 kettlebell snatches @24/16
15 burpee box jump-overs 24″/20″
40 kettlebell snatches @24/16
15 burpee box jump-overs 24″/20″
50 kettlebell snatches @24/16
15 burpee box jump-overs 24″/20″

Annunci