WOD for Thursday, 09 Mar, 2017

Metabolic-Gymnastic
AFAP
10 wall ball shots @9/6
50 double unders
20 wall ball shots @9/6
40 double unders
30 wall ball shots @9/6
30 double unders
40 wall ball shots @9/6
20 double unders
50 wall ball shots @9/6
10 double unders

Annunci