WOD for Monday, 13 Mar, 2017

Metabolic-Gymnastic-Weightlifting
AFAP
25 double unders
21 power cleans @50/35
21 push presses @50/35
25 double unders
15 power cleans @50/35
15 push presses @50/35
25 double unders
9 power cleans @50/35
9 push presses @50/35
25 double unders

Annunci