Metabolic – Benchmark
ANNIE – 50-40-30-20-10 reaps of
double under or 2x single under
sit up
if you don’t have a jump rope you can do “high jump (straight legs)”
Annunci
Metabolic – Benchmark
ANNIE – 50-40-30-20-10 reaps of
double under or 2x single under
sit up
if you don’t have a jump rope you can do “high jump (straight legs)”
