Metabolic – Gymnastic
4 rounds of AMRAP 4min
1 cluster @40/25
10 double unders
2 clusters @40/25
10 double unders
3 clusters…
rest 1min between each round – in the second round start from the last rep you did
Annunci
Metabolic – Gymnastic
4 rounds of AMRAP 4min
1 cluster @40/25
10 double unders
2 clusters @40/25
10 double unders
3 clusters…
rest 1min between each round – in the second round start from the last rep you did
