Rx
50-40-30-20-10 reps of
burpee
wall ball shots @9/6
Intermediate
50-40-30-20-10 reps of
burpee
wall ball shots @9/6
Beginner
30-25-20-15-10 reps of
burpee
wall ball shots @9/6
Rx
50-40-30-20-10 reps of
burpee
wall ball shots @9/6
Intermediate
50-40-30-20-10 reps of
burpee
wall ball shots @9/6
Beginner
30-25-20-15-10 reps of
burpee
wall ball shots @9/6